Welcome to Embodying the Heroic Heart of Dharma
February 7th - 14th 2022
This virtual retreat is a group immersion in the deep transformative dynamics of essential dharma practice. We will explore the fundamentals of buddhist psychology using the framework of the 12-links of dependent origination to help us understand the mechanisms of multi-generational collective trauma (samsara), and integrate the theory and approaches of individual healing (hinayana), collective awakening (mahayana), and natural essence practice ( mahamudra, dzogchen) to dissolve our collective trauma and embody dharma.
This retreat is for dharma practitioners willing to enter into the fiery heart of love/wisdom. We will be working with powerful contemplative, somatic, energetic, psychodynamic and relational practices to support personal and planetary healing.
More information will be posted on this page as we come closer to the date of the retreat.
Class Information:
Date & Time:
February 7th - 11th, 2022
Schedule:
Kriya Yoga Sadhana: 6:00am-7:00am MST
Practice Session 1: 7:00am - 10:00am MST
Meal Break: 10:00am - 11:30am MST
Practice Session 2: 11:30am - 2:30pm MST
How to Prepare:
Please have a lighter & incense - or sage, Palo Santo, and/or a candle to light together in ritual
Sit at your altar or create a sacred space in your home or office for your practice sessions. Having two places to sit, one on the floor, and a chair can also be helpful in order to move back and forth
Treat yourself to some flowers for your altar
Have AirPods, head phones, or a blue tooth speaker for better sound quality
Have a notebook handy
Tissues for pranayama
Eat light meals that are easily digestible: vegetarian, soup, broth
