We are glad that you have joined our community of practitioners for a day of sharpening your metacognitive capacity for penetrating insight (prajna) through the Insight Cycle of practice. Beginning by refining our insight into the impermanence of somatic, auditory, visual, and mental phenomena we will then gain insight into the inherent non-dual perception of the body’s senses. We will then deepen into the wisdom of the Great Way (Mahayana) through then deconstructing time, back/foreground distinctions, and our core fixations that keep identity fused with the attentional system. Finally having sharpened our metacognitive intelligence (prajna) through earlier practices we will then explore the nature of primordial wisdom (jnana). Our practice day will include teachings, guided meditation and Q&A related to personal practice.
See you soon!
