Welcome to Sharpening the Blade of Metacognitive Insight

This practice day sharpens your metacognitive capacity for penetrating insight (prajna) through the Insight Cycle of practice. Beginning by refining our insight into the impermanence of somatic, auditory, visual, and mental phenomena we will then gain insight into the inherent non-dual perception of the body’s senses. We will continue to deepen into the wisdom of the Great Way (Mahayana) through deconstructing time, back/foreground distinctions, and our core fixations that keep identity fused with the attentional system. Finally having sharpened our metacognitive intelligence (prajna) through earlier practices we will then explore the nature of primordial wisdom (jnana). Our practice day will include teachings, guided meditation and Q&A related to personal practice.

Practice Day Schedule:

• Zoom Room Opens: 6:30am Mountain Time

• Practice Session 1: 7:00am - 10:00am Mountain Time

• Meal Break: 10:00am - 11:00am Mountain Time

• Practice Session 2: 11:00am - 2:00pm Mountain Time